Our third guest for Season 2 of the Sound of Water podcast is Cathy Shinhye Kang of Mustard Seed Generation! Mustard Seed Generation is a faith-based non-profit raising awareness around mental health, and they work specifically to de-stigmatize conversations around mental health for Korean Americans.

Cathy Kang is a Harvard School Graduate and CEO of Mustard Seed Generation. In this episode, David and Josh sat down with her (virtually of course) to discuss all sorts of issues from the mainstream acceptance of mental health, why Asian Americans struggle with talking about depression, healthy views on antidepressants and therapy, and so much more in this much needed episode!

Time Stamps (WIP):

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